register now
The Level 1 Online Course is a self learning program that has you undertake the Level 1 - Foundations of Wellness Coaching course in the time and space that is right for you - accessible 24/7 through your online learning portal. 

Approximately 6-8 hours in duration, you'll be led through a series of 8 videos presented by Wellness Coaching Australia Managing Director, Fiona Cosgrove, that will explain and demonstrate the fundamental skills and principles of wellness coaching starting from the origins and definitions of coaching through to how you can potentially apply coaching into your current client services.

The videos are carefully divided into sections that will build on each other, giving a clear and informative learning process for people who require this flexibility. Great examples of coaching segments are included so you can actually see and hear what you’re working towards.

You'll also be prompted to complete specific activities and worksheets as you work through the videos that will will give you a feel for the coaching model. These include some fun practical activities that you complete with a willing participant of your choice (friend or family member). 

You have 8 weeks access where on completion you will come away with a better understanding of how to incorporate coaching into your work.

Course Fee


Program Inclusions

  • 8 hour online video course delivered via secure learning platform
  • Level 1 Certificate of Attainment upon successful completion of the course
  • Qualifies as ongoing education with major health, fitness and wellness industry bodies
  • BONUS Coach Yourself to Wellness Bookset (digital version) valued at $30.00

Gain your Industry Continuing Education Points in one day!

Level 1 Wellness Coaching is accredited with many health, fitness and Wellness bodies in Australia and overseas including:

  • an approved CCE course with International Coaching Federation (ICF) for 7.25 hours core competencies and 2 hours Resource Development.
  • 8 CECs with Fitness Australia**  
  • 7 CPDs with ESSA 
  • 2 PDPs with Physical Activity Australia 
  • 8 CPD's with APNA
  • 8 CPEs with ANTA 
  • 8 CPEs with ATMS 
  • 10 CPEs with AAMT 
  • 5 CPDs with REPS NZ 
  • approved as ongoing professional education with AHHCA.




register now

“I found the information in the course useful for anyone looking for a life change journey and behavioural coaching to achieve health and wellness. The distance learning was a good method for me as it allowed me to work at my pace and in my own environment in a flexible manner. The course content would be applicable to all nationalities and would benefit most people, from different social groups, cultures and religions -diversity! I am glad I took the course and am sure it will be of benefit to my business and future clients in fitness coaching and corporate wellness.”  Sharon Clare - Bodycoach fitness, United Kingdom
 **You must be a registered Group Exercise/ Gym Instructor in order to attain Fitness Australia CECs.