Have you ever wondered what creates the gap between what people say they want and what they actually do?

Wellness Coaching can close this gap.  Combining theory from Coaching Psychology, Behaviour Change and Positive Psychology, we help clients overcome resistance to change by using a step by step, structured approach. Wellness coaches support clients in working out what they want, why they want it, what’s stopping them and only then together create a plan for action.

Through this supportive relationship, Wellness Coaches empower their clients with focus on facilitation, rather than prescription.  The client then takes responsibility, feels more confident as they experience small successes and ultimately achieves more significant change than they would on their own.

Learn more about Wellness Coach Training from Wellness Coaching Australia Founder, Fiona Cosgrove


Wellness Coaching Australia – your education partner

As a pioneer of the Wellness Coaching movement in Australia, Wellness Coaching Australia has been providing innovative and transformational courses and programs since 2006. Founded by Fiona Cosgrove, Australia’s leading authority in this field, more than 4000 people have chosen Wellness Coaching Australia as their education partner to commence their new career pathway or simply increase their ability to effectively work with clients.

Become a wellness coach